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“The Mental Laws” by Guest Author Barbara Berger

The Mental Laws A outline by Barbara Berger that shares with us mental law – or in other words how our mind works. Why is this information important? This information is so important because without this understanding, we can easily become victims of our mind, instead of the masters of our mind. But the good […]

“Here Comes Da Judge”

Recently, I attended a public speaking event with approximately 250 people. The speakers, as well as the audience, were culturally and socially diverse. According to the program, there were 17 speakers listed—including me. I don’t like admitting this, but as I listened to each speaker, I began judging them…negatively judging them. As a former Toastmaster, […]

Follow My Rules – Or Else

I’d like to share an undisclosed secret about myself, but only if you promise not to tell a soul. Promise? I used to have countless rules for other people to follow in order for me to be happy. That’s right—rules for other people to follow and obey so that I would be happy. I actually […]

The Importance of Forgiveness

When you spend your priceless moments forgiving instead of holding a grudge, you will become more powerful and more importantly, you will be happier. ~rln The subject of forgiveness is one of my favorite topics. Who has not been in a situation that requires forgiving someone? In my opinion, when you choose not to forgive […]

How To Live In The Moment

Before I discuss how to live in the moment, I’d like to say that living in the moment is, in reality, our true nature. Yes, we were all born only experiencing the present moment. Interestingly enough, we continued living in the present moment until we were approximately four or five-years-old. It’s really crazy that we’ve […]

who am i

Who Are YOU?

It’s a challenging question because it’s possible that who you are today might not be who you will be tomorrow. Have you ever thought about that? Do you realize you’re not stuck with a definition of who you are? In addition, what you’re passionate about today might change tomorrow. When you’re receptive to change and […]

Your Opinion is My Opinion

Years ago I made a commitment to learn HOW to remain happy – regardless of any of my external circumstances. It’s because of this solid commitment to prioritize being happy and maintaining internal peace that I’ve made conscious adjustments to my past behaviors. Why? Because 99.9% of the things I did and said did not […]

Follow My Rules – Or Else

I’d like to share an undisclosed secret about myself, but only if you promise not to tell a soul. Promise? I used to have countless rules for other people to follow in order for me to be happy. That’s right—rules for other people to follow and obey so that I would be happy. I actually […]

The Importance Of Forgiveness

When you spend your priceless moments forgiving instead of holding a grudge, you will become more powerful and more importantly, you will be happier. ~rln The subject of forgiveness is one of my favorite topics. Who has not been in a situation that requires forgiving someone? In my opinion, when you choose not to forgive […]

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